Serving up food news and views
Welcome to Nutrition Unplugged
Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.-
About Janet Helm
I’m a writer, registered dietitian and mom. My passion is translating nutrition science into intelligible words – and healthy food choices. I want to help people make sense of nutrition news. I don’t think it needs to be complicated or confusing. l believe food should be enjoyed, not feared. And I think taste and health can happily co-exist.Food & Nutrition News
- 360 Eats
- All We Can Eat – Washington Post
- Alltop Food News
- Alltop Nutrition News
- Corby’s Fresh Feeds – The Atlantic
- Diner’s Journal – New York Times
- Fast Food News
- Food Media – Chow
- Food Section – New York Times
- Morning News Beat
- NPR’s Kitchen WIndow
- Obama Foodorama
- Progressive Grocer
- Topix Food Wire
- Well – New York Times
Food Blogs I Like
- 101 Cookbooks
- 64 Sq. Ft. Kitchen
- A Cooking Life
- Accidental Hedonist
- Alice Q. Foodie
- Amateur Gourmet
- Anthony Bourdain
- Arugula Files
- Bakerella
- Becks and Posh
- Bite of the Best
- Cheap Healthy Good
- Chez Pim
- Chocolate and Zucchini
- Chow
- Coconut and Lime
- Cook Eat Fret
- Cookbook Chronicles
- Cooking With Amy
- Cookthink
- Culinate
- Curious Cook
- Daily Blender
- David Lebovitz
- Delicious Days
- Dinner Party
- Dinner with Julie
- Dorie Greenspan
- Eat Me Daily
- Eat Real
- Eating Out Loud
- eGullet
- Epicurious
- Feedbag
- Fig and Cherry
- Food Blogga
- Food Gawker
- Food52
- Gastronomy
- Gherkins and Tomatoes
- Gluten-Free Girl
- Hedonia
- Herbivoracious
- Hogwash
- Homesick Texan
- Hungry Girl
- Hungry Magazine
- Hungry Mouse
- It's Not You, It's Brie
- Kalyn’s Kitchen
- Kitchenist
- Kitchenography
- Kitchn
- La Tartine Gourmande
- Leite’s Culinaria
- Local Lemons
- Mark Bittman
- Matt Bites
- Michael Ruhlman
- My Gourmet Connection
- Not Eating Out in New York
- NY Girl Eats World
- Orangette
- Passionate Cook
- Pen and Fork
- Pinch My Salt
- Pioneer Woman Cooks
- Rancho Gordo
- Sassy Radish
- Serious Eats
- Simply Recipes
- Skinny Gourmet
- Slashfood
- Smitten Kitchen
- Steamy Kitchen
- Supermarket Guru
- Tastespotting
- Tasty Kitchen
- Tea and Cookies
- Three Many Cooks
- Traveler’s Lunchbox
- Vanilla Garlic
- We Are Never Full
- Wednesday Chef
- Well Fed Network
- What Geeks Eat
- When Harry Met Salad
- White On Rice Couple
- Words to Eat By
Global Food Blogs
- A Life (Time) of Cooking – India
- A Wee Bit of Cooking – UK
- Abstract Gourmet – Australia
- At My Table – Australia
- Cafe Fernando – Turkey
- Cafe Liz – Tel Aviv
- Chocolate and Zucchini
- Chubby Hubby – Singapore
- Food and Thoughts – Denmark
- Food Blog – Lebanese
- From Argentina With Love
- Istanbul Eats
- Limes and Lycopene – Australia
- Milk and Cookies — U.K.
- Mouneh: Exploring the Lebanese Pantry
- My Culinary Journey Through Lebanon
- Nami Nami – Estonia
- Nifty Noshing – UK
- Nordljus – UK
- Nourish Me – Australia
- Passionate Cook – UK
- Phoenician Gourmet – Lebanese
- Rambling Spoon – Asia
- ShowShanti – China
- Taste of Beirut – Lebanese
- Walima – Arabic
Nutrition Links
- A Weight Lifted
- American Dietetic Association – Eat Right
- Balanced Health and Nutrition
- Boomer Be Well
- Carrots 'n Cake
- Cheryl Forberg
- Consumer Reports Health
- David Grotto's Nutrition Housecall
- Diary of a Dieting Dietitian
- Diet Blog
- Diet Detective
- Diet Dish
- Dieting Dietitian
- Dietitian Mom
- Dish on Dieting
- Eating Well Anywhere
- Edible Nutrition
- eNourishment
- Expect the Best Pregnancy
- Feed Between the Lines
- Food Insight
- Food Think
- Foodtrainers
- Fooducate
- Healthy Eats
- Junkfood Science
- Kath Eats Real Food
- Little Stomaks
- Lynn Grieger
- Meal Makeover Moms’ Kitchen
- Mostly Eating
- MyPyramid
- Nutrient Rich Foods Coalition
- Nutrition Data
- Nutrition Diva
- Nutrition for Slackers
- Nutrition Info 411
- Nutrition To Kitchen
- Nutrition Viewpoint
- RDs Weigh In
- Real Mom Nutrition
- Robin Plotkin
- Scoop on Nutrition
- Small Bites Nutrition
- USA Today – Blog Squad
- WebMD – Healthy Eating & Diet
- What I’m Eating Now (and What’s Eating Me)
- World’s Healthiest Foods
Other Blogs I Read
Resources - Blogging, Food Writing
Restaurant Sites
Tools To Analyze Recipes and Foods
Tracking What You Eat and Drink
Trends
Ways You Can Check Out Diet Fads and Frauds
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Recent Posts
- Breakfast at Tripoli
- Lessons Learned at a Lebanese Lunch
- New Food Trends Spotted at 2010 Summer Fancy Food Show
- A Closer Look at the Coconut Craze: Are These Tropical Fruits All They’re Cracked Up to Be?
- Father’s Day Special: Could Dads Help Cook Up a Solution for Childhood Obesity?
- Nutrition Rx: Cooking as a Strategy to Battle Obesity, Promote Health and Fight Chronic Diseases
- Are Farmers The New Celebrity Chefs?
- First Lady to Food Companies: Trim 1 Trillion Calories
- Fresh, Green Chickpeas are the New Edamame
- Trends in the Natural Products Industry
- Celebrities Are Fueling The Detox Trend, Now It’s Red Hot With The Cooler Cleanse
- The Appealing Allure of an Organic Label
- Kombucha Is Gaining Mainstream Status: This Trendy Fermented Tea With a Funny Name is Mushrooming
- Why You Can Ease Up On Superfoods
- The Devilish Effect of a ‘Health Halo’
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