Nutrition Unplugged

Serving up food news and views

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Food Blogs I Like             

101 Cookbooks
A Cooking Life
Accidental Hedonist
Amateur Gourmet
Anthony Bourdain
Arugula Files
Becks and Posh
Cheap Healthy Good
Chez Pim
Chocolate &
Zucchini
Chow
Chubby Hubby
Cook Eat Fret
Cooking With Amy
David Lebovitz
Delicious Days
Dorie Greenspan
Eat Me Daily
eGullet
Figs, Bay & Wine
Food and Thoughts
Food Gawker
Food Section – New York Times
Hungry Girl
Kitchn
Leite’s Culinaria
Mark Bittman
Matt Bites
Michael Ruhlman
Orangette
Pinch My Salt
Serious Eats
Simply Recipes
Slashfood
Smitten Kitchen
Supermarket Guru
We Are Never Full
Wednesday Chef  

Nutrition Links             

American Dietetic Association
Balanced Health and Nutrition
Boomer Be Well
Diet Blog
Diet Detective
Diet Dish
Dieting Dietitian
Food Think
Gluten-Free Girl
Healthy Eats
Junkfood Science
Lynn Grieger
Meal Makeover Moms
MyPyramid
Nutrition Data
RDs Weigh In
Small Bites Nutrition
WebMD – Healthy Eating & Diet
USA Today-Blog Squad 
Well
World’s Healthiest Foods
A Weight Lifted

Tools To Analyze Recipes and Foods             

Nutrition Data 

 

Tracking What You Eat and Drink

MyPyramid Tracker
Nutrition Data – My Tracking

 

Ways You Can Check Out Diet Fads and Frauds

Consumer Lab

National Council Against Health Fraud

Quack Watch
Snopes

  • Welcome to Nutrition Unplugged

    Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.

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  • About Janet Helm

    I’m a writer, registered dietitian and mom. My passion is translating nutrition science into intelligible words – and healthy food choices. I want to help people make sense of nutrition news. I don’t think it needs to be complicated or confusing. l believe food should be enjoyed, not feared. And I think taste and health can happily co-exist.
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  • Food & Nutrition News

    • 360 Eats
    • All We Can Eat – Washington Post
    • Alltop Food News
    • Alltop Nutrition News
    • Corby’s Fresh Feeds – The Atlantic
    • Diner’s Journal – New York Times
    • Fast Food News
    • Food Media – Chow
    • Food Section – New York Times
    • Morning News Beat
    • NPR’s Kitchen WIndow
    • Obama Foodorama
    • Progressive Grocer
    • Topix Food Wire
    • Well – New York Times
  • Food Blogs I Like

    • 101 Cookbooks
    • 64 Sq. Ft. Kitchen
    • A Cooking Life
    • Accidental Hedonist
    • Alice Q. Foodie
    • Amateur Gourmet
    • Anthony Bourdain
    • Arugula Files
    • Bakerella
    • Becks and Posh
    • Bite of the Best
    • Cheap Healthy Good
    • Chez Pim
    • Chocolate and Zucchini
    • Chow
    • Coconut and Lime
    • Cook Eat Fret
    • Cookbook Chronicles
    • Cooking With Amy
    • Cookthink
    • Culinate
    • Curious Cook
    • Daily Blender
    • David Lebovitz
    • Delicious Days
    • Dinner Party
    • Dinner with Julie
    • Dorie Greenspan
    • Eat Me Daily
    • Eat Real
    • Eating Out Loud
    • eGullet
    • Epicurious
    • Feedbag
    • Fig and Cherry
    • Food Blogga
    • Food Gawker
    • Food52
    • Gastronomy
    • Gherkins and Tomatoes
    • Gluten-Free Girl
    • Hedonia
    • Herbivoracious
    • Hogwash
    • Homesick Texan
    • Hungry Girl
    • Hungry Magazine
    • Hungry Mouse
    • It's Not You, It's Brie
    • Kalyn’s Kitchen
    • Kitchenist
    • Kitchenography
    • Kitchn
    • La Tartine Gourmande
    • Leite’s Culinaria
    • Local Lemons
    • Mark Bittman
    • Matt Bites
    • Michael Ruhlman
    • My Gourmet Connection
    • Not Eating Out in New York
    • NY Girl Eats World
    • Orangette
    • Passionate Cook
    • Pen and Fork
    • Pinch My Salt
    • Pioneer Woman Cooks
    • Rancho Gordo
    • Sassy Radish
    • Serious Eats
    • Simply Recipes
    • Skinny Gourmet
    • Slashfood
    • Smitten Kitchen
    • Steamy Kitchen
    • Supermarket Guru
    • Tastespotting
    • Tasty Kitchen
    • Tea and Cookies
    • Three Many Cooks
    • Traveler’s Lunchbox
    • Vanilla Garlic
    • We Are Never Full
    • Wednesday Chef
    • Well Fed Network
    • What Geeks Eat
    • When Harry Met Salad
    • White On Rice Couple
    • Words to Eat By
  • Global Food Blogs

    • A Life (Time) of Cooking – India
    • A Wee Bit of Cooking – UK
    • Abstract Gourmet – Australia
    • At My Table – Australia
    • Cafe Fernando – Turkey
    • Cafe Liz – Tel Aviv
    • Chocolate and Zucchini
    • Chubby Hubby – Singapore
    • Food and Thoughts – Denmark
    • Food Blog – Lebanese
    • From Argentina With Love
    • Istanbul Eats
    • Limes and Lycopene – Australia
    • Milk and Cookies — U.K.
    • Mouneh: Exploring the Lebanese Pantry
    • My Culinary Journey Through Lebanon
    • Nami Nami – Estonia
    • Nifty Noshing – UK
    • Nordljus – UK
    • Nourish Me – Australia
    • Passionate Cook – UK
    • Phoenician Gourmet – Lebanese
    • Rambling Spoon – Asia
    • ShowShanti – China
    • Taste of Beirut – Lebanese
    • Walima – Arabic
  • Nutrition Links

    • A Weight Lifted
    • American Dietetic Association – Eat Right
    • Balanced Health and Nutrition
    • Boomer Be Well
    • Carrots 'n Cake
    • Cheryl Forberg
    • Consumer Reports Health
    • David Grotto's Nutrition Housecall
    • Diary of a Dieting Dietitian
    • Diet Blog
    • Diet Detective
    • Diet Dish
    • Dieting Dietitian
    • Dietitian Mom
    • Dish on Dieting
    • Eating Well Anywhere
    • Edible Nutrition
    • eNourishment
    • Expect the Best Pregnancy
    • Feed Between the Lines
    • Food Insight
    • Food Think
    • Foodtrainers
    • Fooducate
    • Healthy Eats
    • Junkfood Science
    • Kath Eats Real Food
    • Little Stomaks
    • Lynn Grieger
    • Meal Makeover Moms’ Kitchen
    • Mostly Eating
    • MyPyramid
    • Nutrient Rich Foods Coalition
    • Nutrition Data
    • Nutrition Diva
    • Nutrition for Slackers
    • Nutrition Info 411
    • Nutrition To Kitchen
    • Nutrition Viewpoint
    • RDs Weigh In
    • Real Mom Nutrition
    • Robin Plotkin
    • Scoop on Nutrition
    • Small Bites Nutrition
    • USA Today – Blog Squad
    • WebMD – Healthy Eating & Diet
    • What I’m Eating Now (and What’s Eating Me)
    • World’s Healthiest Foods
  • Other Blogs I Read

    • Apartment Therapy
    • Boing Boing
    • Daily Beast
    • Food Jobs
    • Huffington Post
    • Impulsive Buy
    • Ladies Who Launch
    • Not Martha
    • Things I Bought That I Love
    • Twitip
  • Resources - Blogging, Food Writing

    • Blogging Without a Blog
    • Chris Brogan
    • Copyblogger
    • Digging Into WordPress
    • Don Fry
    • Food Blog Alliance
    • Food Blog Forum
    • Food Blog S'cool
    • Food Bloggers Unite!
    • Google Webmaster Central
    • How To Make My Blog
    • Problogger
    • Seth Godin
    • Will Write For Food
    • Wordpress
  • Restaurant Sites

    • Chicago Menu Pages
    • Chicago Reader’s Food Chain
    • Chowhound
    • Daily Eats
    • Diner’s Journal – New York Times
    • Eater
    • Feedbag
    • Grub Street
    • In Praise of Sardines
    • LTH Forum
    • Luxeat
    • Open Table
    • Restaurant Girl
    • Savory New York
    • Tasting Table
  • Tools To Analyze Recipes and Foods

    • CalorieLab
    • Nutrition Data
  • Tracking What You Eat and Drink

    • MyPyramid Tracker
    • Nutrition Data – My Tracking
  • Trends

    • Center for Culinary Development
    • Food Channel
    • Sparkblog by The Hartman Group
    • Supermarket Guru
  • Ways You Can Check Out Diet Fads and Frauds

    • Better Business Bureau
    • Consumer Lab
    • Diet Scam
    • National Council Against Health Fraud
    • Quack Watch
    • Skeptoid
    • Snopes
  • Alltop, all the top stories
  • Nutrition Unplugged - Blogged
  • Search Nutrition Unplugged

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  • Recent Posts

    • Breakfast at Tripoli
    • Lessons Learned at a Lebanese Lunch
    • New Food Trends Spotted at 2010 Summer Fancy Food Show
    • A Closer Look at the Coconut Craze: Are These Tropical Fruits All They’re Cracked Up to Be?
    • Father’s Day Special: Could Dads Help Cook Up a Solution for Childhood Obesity?
    • Nutrition Rx: Cooking as a Strategy to Battle Obesity, Promote Health and Fight Chronic Diseases
    • Are Farmers The New Celebrity Chefs?
    • First Lady to Food Companies: Trim 1 Trillion Calories
    • Fresh, Green Chickpeas are the New Edamame
    • Trends in the Natural Products Industry
    • Celebrities Are Fueling The Detox Trend, Now It’s Red Hot With The Cooler Cleanse
    • The Appealing Allure of an Organic Label
    • Kombucha Is Gaining Mainstream Status: This Trendy Fermented Tea With a Funny Name is Mushrooming
    • Why You Can Ease Up On Superfoods
    • The Devilish Effect of a ‘Health Halo’
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  • Tags

    2010 food trends 2010 restaurant trends Beauty foods chia seeds Children's Nutrition cleanse coconut water cookbooks Culinary Institute of America Deceptively Delicious detox Dietary Guidelines for Americans diet fads economy Ellie Krieger Food Safety food trends fruits gluten-free as a fad health halo hummus Jillian Michaels kombucha kombucha tea Lebanese Food Lebanon menu trends Mintel MonaVie natural new food products nutrition myths nutrition research nutrition trends Obesity recession Recipes restaurant trends Simplicity Sneaky Chef superjuices tabbouleh Trends value Whole Grains
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  • Recent Comments

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    • ROBERT FRANKLIN BARNES on Top Food and Beverage Trends for 2009
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