Nutrition Unplugged

Serving up food news and views

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Food Blogs I Like 

101 Cookbooks
A Cooking Life
Accidental Hedonist
Amateur Gourmet
Anthony Bourdain
Arugula Files
Becks and Posh
Cheap Healthy Good
Chez Pim
Chocolate &
Zucchini
Chow
Chubby Hubby
Cook Eat Fret
Cooking With Amy
David Lebovitz
Delicious Days
Dorie Greenspan
Eat Me Daily
eGullet
Figs, Bay & Wine
Food and Thoughts
Food Gawker
Food Section – New York Times
Kitchn
Leite’s Culinaria
Mark Bittman
Matt Bites
Michael Ruhlman
Orangette
Pinch My Salt
Serious Eats
Simply Recipes
Slashfood
Smitten Kitchen
Supermarket Guru
We Are Never Full
Wednesday Chef  

Nutrition Links 

Balanced Health and Nutrition
Diet Blog
Diet Detective
Diet Dish
Dieting Dietitian
Food Think
Gluten-Free Girl
Healthy Eats
Junkfood Science
Meal Makeover Moms
Nutrition Data
RDs Weigh In
Small Bites Nutrition
WebMD – Healthy Eating & Diet
Well
World’s Healthiest Foods
A Weight Lifted

 

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  • Welcome to Nutrition Unplugged

    Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.
  • About Janet Helm

    I’m a nutrition journalist, consultant, registered dietitian and mom of twins. My passion is translating nutrition science into intelligible words – and healthy food choices. I want to help people make sense of nutrition news. I don’t think it needs to be complicated or confusing. l believe food should be enjoyed, not feared. And I think taste and health can happily co-exist.


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  • Categories

    • Advertising
    • Appetizers
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    • Children's Nutrition
    • Diet Myths and Misinformation
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    • Lebanese Food
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    • Nutrition Research
    • Obesity
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    • Uncategorized
    • Whole Grains
  • Recent Comments

    • JAROME on So Many Good Reasons to Go Nuts
    • KENDRA on Top Food and Nutrition Blogs
    • NIKITA on Green Coffee Bean Claims Are Hard to Swallow, So Don’t Get Too Jazzed Up
    • LYNNE on Holy Guacamole: Avocados Are Red Hot
    • BARCELONA PILATES on Top Food and Nutrition Blogs
  • Food & Nutrition News

    • 360 Eats
    • All We Can Eat – Washington Post
    • Alltop Food News
    • Alltop Nutrition News
    • Corby’s Fresh Feeds – The Atlantic
    • Diner’s Journal – New York Times
    • Food Media – Chow
    • Food Section – New York Times
    • Huffington Post Food
    • Morning News Beat
    • NPR’s Kitchen WIndow
    • Obama Foodorama
    • Progressive Grocer
    • Topix Food Wire
    • Well – New York Times
  • Food Blogs I Like

    • 101 Cookbooks
    • Amateur Gourmet
    • Anthony Bourdain
    • Chez Pim
    • Chocolate and Zucchini
    • Chow
    • Coconut and Lime
    • Cookie + Kate
    • Cooking With Amy
    • Cookthink
    • Cookus Interruptus
    • Culinate
    • Curious Cook
    • Daily Blender
    • David Lebovitz
    • Delicious Days
    • Dinner with Julie
    • Dorie Greenspan
    • Eat Me Daily
    • eGullet
    • Epicurious
    • Food Blogga
    • Food Gawker
    • Food52
    • Gastronomy
    • Gluten-Free Girl
    • Good Bite
    • Happyolks
    • Hedonia
    • Herbivoracious
    • Homesick Texan
    • Hungry Mouse
    • Joy the Baker
    • Kalyn’s Kitchen
    • Kitchenist
    • Kitchn
    • La Tartine Gourmande
    • Leite’s Culinaria
    • Mark Bittman
    • Matt Bites
    • Michael Ruhlman
    • My New Roots
    • Naturally Ella
    • Not Without Salt
    • Orangette
    • Pen and Fork
    • Pioneer Woman Cooks
    • Sassy Radish
    • Serious Eats
    • Shutterbean
    • Simply Recipes
    • Slashfood
    • Smitten Kitchen
    • Spoon Fork Bacon
    • Sprouted Kitchen
    • Steamy Kitchen
    • Sweet Beet
    • Tastespotting
    • Tasty Kitchen
    • Three Many Cooks
    • Vanilla Garlic
    • Wednesday Chef
    • White On Rice Couple
    • Words to Eat By
  • Global Food Blogs

    • A Life (Time) of Cooking – India
    • A Wee Bit of Cooking – UK
    • Abstract Gourmet – Australia
    • Anissa Helou – Lebanese
    • Cafe Fernando – Turkey
    • Cafe Liz – Tel Aviv
    • Chocolate and Zucchini
    • Chubby Hubby – Singapore
    • Food and Thoughts – Denmark
    • Food Blog – Lebanese
    • From Argentina With Love
    • Istanbul Eats
    • Limes and Lycopene – Australia
    • Milk and Cookies — U.K.
    • Mouneh: Exploring the Lebanese Pantry
    • My Culinary Journey Through Lebanon
    • Nami Nami – Estonia
    • Nifty Noshing – UK
    • Nordljus – UK
    • Nourish Me – Australia
    • Passionate Cook – UK
    • Rambling Spoon – Asia
    • Rosewater & Orange Blossoms – Lebanese
    • ShowShanti – China
    • Taste of Beirut – Lebanese
  • Nutrition Links

    • A Weight Lifted
    • Academy of Nutrition and Dietetics – Eat Right
    • Carrots 'n Cake
    • Cheryl Forberg
    • Consumer Reports Health
    • David Grotto's Nutrition Housecall
    • Diet Blog
    • Diet Detective
    • Diet Dish
    • Dieting Dietitian
    • Dish on Dieting
    • Edible Nutrition – Just Wendy Jo
    • eNourishment
    • Expect the Best Pregnancy
    • Food Insight
    • Food Think
    • Foodtrainers
    • Fooducate
    • Healthy Eats
    • Junkfood Science
    • Kath Eats Real Food
    • Little Stomaks
    • Lynn Grieger
    • Meal Makeover Moms’ Kitchen
    • Mostly Eating
    • Nutrient Rich Foods Coalition
    • Nutrition Blog Network
    • Nutrition Data
    • Nutrition Diva
    • Nutrition for Slackers
    • Nutrition Info 411
    • Nutrition To Kitchen
    • Nutrition Viewpoint
    • RDs Weigh In
    • Real Mom Nutrition
    • Rebecca Thinks…
    • Robin Plotkin
    • Scoop on Nutrition
    • WebMD – Healthy Eating & Diet
    • What I’m Eating Now (and What’s Eating Me)
    • World’s Healthiest Foods
  • Other Blogs I Read

    • Apartment Therapy
    • Boing Boing
    • Daily Beast
    • Food Jobs
    • Huffington Post
    • Impulsive Buy
    • Ladies Who Launch
    • Not Martha
    • Things I Bought That I Love
    • Twitip
  • Resources - Blogging, Food Writing

    • Blogging Without a Blog
    • Chris Brogan
    • Copyblogger
    • Digging Into WordPress
    • Don Fry
    • Food Blog Alliance
    • Food Blog Forum
    • Food Blog S'cool
    • Food Bloggers Unite!
    • Google Webmaster Central
    • How To Make My Blog
    • Problogger
    • Seth Godin
    • Will Write For Food
    • Wordpress
  • Restaurant Sites

    • Chicago Menu Pages
    • Chicago Reader’s Food Chain
    • Chowhound
    • Daily Eats
    • Diner’s Journal – New York Times
    • Eater
    • Grub Street
    • LTH Forum
    • Luxeat
    • Open Table
    • Restaurant Girl
    • Savory New York
    • Tasting Table
  • Tools To Analyze Recipes and Foods

    • CalorieLab
    • Nutrition Data
  • Tracking What You Eat and Drink

    • Nutrition Data – My Tracking
    • USDA Super Tracker
  • Trends

    • Bite of the Best
    • Center for Culinary Development
    • Food Channel
    • Hartman Salt
    • Supermarket Guru
    • The Nibble
  • Ways You Can Check Out Diet Fads and Frauds

    • Better Business Bureau
    • Consumer Lab
    • Diet Scam
    • National Council Against Health Fraud
    • Quack Watch
    • Skeptoid
    • Snopes
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  • Recent Posts

    • Why Must We Label How We Eat?
    • So Many Good Reasons to Go Nuts
    • Is Chocho the New Quinoa? This Ancient South American Legume is Being Heralded as the Next Big Superfood
    • Chicken Gets New Respect
    • Holy Guacamole: Avocados Are Red Hot
    • Making the Mediterranean Diet Work For You
    • Focus On What You Eat, Not Delete
    • Weight Loss Reality TV Shows: Good, Bad or Ugly?
    • Easing into Exercise
    • Make 2013 All About New Year’s Habits, Not Resolutions
    • Compilation of 2013 Food Trend Predictions
    • Nutrition Trends I Hope Won’t Stick in 2013
    • Food Trend Predictions for 2013
    • It’s All About Habits, Not Diets
    • Why Food Warnings Don’t Work
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