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HealthCastleTop 10 Food and Nutrition Blogs for 2010

Chicago-based dietitian Janet Helm has definitely cooked up a top-notch nutrition blog! Her blog is well-known for covering the hottest food topics in the country – discussing trendy new foods, new diet reviews, food crazes and fads, and more. What we like most about Janet’s blog is that she’s not afraid to bring forward controversy for further discussion. For the science junkies, this blog is loaded with good, solid facts and information. But Janet doesn’t tell you what not to eat. Instead, she brings science to the table so readers can sniff out the quackery themselves.

Health Castle

Top 10 Blogs for the Balanced Foodie

I’m a Nutrition Unplugged junkie because it’s a great place to get all kinds of myth debunking and nutritional news in one place. Written by a dietitian, the blog includes nutrition articles that have been featured in media outlets from the LA Times to New York Newsday

Blogs.com

A Chicago based writer and registered dietitian reports the real truth behind the latest food fads and sorts through the myths and false claims surrounding nutrition in the news.  A must-add for your RSS feed.

My Gourmet Connection

Follow a dietitian’s blog for nutrition news you can trust.  If you find the right sources (among plenty of bad ones), the web can be a good place to learn more about healthful eating.  Our favorite smart, entertaining, and informative nutrition blog:  NutritionUnplugged.com.  Blogger Janet Helm is a Registered Dietitian and appeals to consumers, moms, foodies, science junkies and anyone interested in knowing more about what they’re eating.

– Cooking Light

When I want to know what’s trendy in nutrition, this is where I head.  Fried chicken is the new pork belly?  Registered dietitian Janet Helm is often the first to report on new brand offerings, top chefs and the restaurant world.

Health

Want to stay up to date on hot nutrition topics with one of the #1 dietitian bloggers? Then make Nutrition Unplugged a regular read. It covers food news, trends, and assorted nutrition info once to a few times a week. Janet blends her nutrition knowledge with her astute understanding of trends and ability to sniff out nutrition quackery. Beyond her regular blog, Nutrition Unplugged is filled with past blog posts and links to other nutrition and food blogs and websites high on Janet’s recommended list.

Hope Warshaw

The first expert I want to introduce you to is a local blogger who blogs about nutrition. I read a ton of articles from several different bloggers on a daily basis and I’ve found this blogger to be particularly informative and very up-to-date and the best part is, is that she’s from Chicago!  Her name is Janet Helm and she writes a blog called Nutrition Unplugged. Her mission is to: Translate nutrition science into intelligible words – and healthy food choices. She wants to help people make sense of nutrition news. She believes food should be enjoyed, not feared. And thinks taste and health can happily co-exist.  Her blog certainly follows through on her mission and I agree with Janet, healthy food can be delicious.

Mark Beier, Chicago Now

I don’t usually make personal endorsements… so this posting is a bit off-center for me. But I have to give a thumbs up to fellow RD Janet Helm for not only her recent posting on her blog Nutrition Unplugged, but in general, her ability to boil down nutrition info into easy to understand language that most of us… well… can understand. Her recent posting on Kombucha is spot-on… and I love how she addresses both the good and the bad on the topic (a tact of hers that I find so refreshing… rather than all the one-sided “bad” press on so many topics.)  Janet’s made a career out of being an RD who brings nutrition info to the masses, rather than patient by patient. And I applaud her for her work. If you’re interested in subscribing to a blog that’s always on top of the latest nutrition debate, give hers a try.

Regan Jones

Dietitian Janet Helm, a frequent Good Eating contributor, aims to get the facts out about nutrition information and fads.  For instance, one recent post noted that eating an apple will deliver more antioxidants than expensive so-called super juices, such as MonaVie that contain acai, goji berries, mangosteen and other exotic fruits. “I want to be a source of reliable information for readers,” she said. “And a place where the record is set straight.”

Chicago Tribune

Nutrition Unplugged.  This site aims to be a collection of “food news and views.” To this end, the site helps you avoid food scams, keep yourself fed in the recession and even often thoughts on the future of healthy eating.

Top 50 Dietitian Blogs

Nutrition Unplugged. Discusses food trends and dispels diet myths to help clear up confusion for consumers.

USDA’S Food and Nutrition Information Center

This registered dietitian and mom takes the confusion out of nutrition.  She thinks taste and health can happily co-exist.

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If you love food, you’re bound to love this deliciously different nutrition blog. Author Janet Helm believes that food and nutrition are meant to be enjoyed, not buried in myth and mystery. Her blog brings you the fad-free facts about proper nutrition and eating right. With enlightening articles on diet and nutrition trends, products, and healthy eating, you’ll find ways to make your meals better for your body.

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