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by admin on March 28, 2012
Serving up food news and views
Welcome to Nutrition Unplugged
Thoughts, opinions, musings and discussion about nutrition, food trends, diet myths, new products and fad-free healthy eating.About Janet Helm
I’m a nutrition journalist, consultant, registered dietitian and mom of twins. My passion is translating nutrition science into intelligible words – and healthy food choices. I want to help people make sense of nutrition news. I don’t think it needs to be complicated or confusing. l believe food should be enjoyed, not feared. And I think taste and health can happily co-exist.Categories
- Advertising
- Appetizers
- Beverages
- Blogging
- Children's Nutrition
- Diet Myths and Misinformation
- Diet/Nutrition Books
- Dietary Guidelines
- Dietary Supplements
- Fitness
- Food and Nutrition Trends
- Food Marketing
- Food Safety
- Fruits/Vegetables
- Health Claims
- Healthy Habits
- Lebanese Food
- New Products
- Nutrition Research
- Obesity
- Recession
- Recipes
- Restaurant Trends
- Trend Alert
- Uncategorized
- Whole Grains
Recent Comments
Food & Nutrition News
- 360 Eats
- All We Can Eat – Washington Post
- Alltop Food News
- Alltop Nutrition News
- Corby’s Fresh Feeds – The Atlantic
- Diner’s Journal – New York Times
- Food Media – Chow
- Food Section – New York Times
- Huffington Post Food
- Morning News Beat
- NPR’s Kitchen WIndow
- Obama Foodorama
- Progressive Grocer
- Topix Food Wire
- Well – New York Times
Food Blogs I Like
- 101 Cookbooks
- Amateur Gourmet
- Anthony Bourdain
- Chez Pim
- Chocolate and Zucchini
- Chow
- Coconut and Lime
- Cookie + Kate
- Cooking With Amy
- Cookthink
- Cookus Interruptus
- Culinate
- Curious Cook
- Daily Blender
- David Lebovitz
- Delicious Days
- Dinner with Julie
- Dorie Greenspan
- Eat Me Daily
- eGullet
- Epicurious
- Food Blogga
- Food Gawker
- Food52
- Gastronomy
- Gluten-Free Girl
- Good Bite
- Happyolks
- Hedonia
- Herbivoracious
- Homesick Texan
- Hungry Mouse
- Joy the Baker
- Kalyn’s Kitchen
- Kitchenist
- Kitchn
- La Tartine Gourmande
- Leite’s Culinaria
- Mark Bittman
- Matt Bites
- Michael Ruhlman
- My New Roots
- Naturally Ella
- Not Without Salt
- Orangette
- Pen and Fork
- Pioneer Woman Cooks
- Sassy Radish
- Serious Eats
- Shutterbean
- Simply Recipes
- Slashfood
- Smitten Kitchen
- Spoon Fork Bacon
- Sprouted Kitchen
- Steamy Kitchen
- Sweet Beet
- Tastespotting
- Tasty Kitchen
- Three Many Cooks
- Vanilla Garlic
- Wednesday Chef
- White On Rice Couple
- Words to Eat By
Global Food Blogs
- A Life (Time) of Cooking – India
- A Wee Bit of Cooking – UK
- Abstract Gourmet – Australia
- Anissa Helou – Lebanese
- Cafe Fernando – Turkey
- Cafe Liz – Tel Aviv
- Chocolate and Zucchini
- Chubby Hubby – Singapore
- Food and Thoughts – Denmark
- Food Blog – Lebanese
- From Argentina With Love
- Istanbul Eats
- Limes and Lycopene – Australia
- Milk and Cookies — U.K.
- Mouneh: Exploring the Lebanese Pantry
- My Culinary Journey Through Lebanon
- Nami Nami – Estonia
- Nifty Noshing – UK
- Nordljus – UK
- Nourish Me – Australia
- Passionate Cook – UK
- Rambling Spoon – Asia
- Rosewater & Orange Blossoms – Lebanese
- ShowShanti – China
- Taste of Beirut – Lebanese
Nutrition Links
- A Weight Lifted
- Academy of Nutrition and Dietetics – Eat Right
- Carrots 'n Cake
- Cheryl Forberg
- Consumer Reports Health
- David Grotto's Nutrition Housecall
- Diet Blog
- Diet Detective
- Diet Dish
- Dieting Dietitian
- Dish on Dieting
- Edible Nutrition – Just Wendy Jo
- eNourishment
- Expect the Best Pregnancy
- Food Insight
- Food Think
- Foodtrainers
- Fooducate
- Healthy Eats
- Junkfood Science
- Kath Eats Real Food
- Little Stomaks
- Lynn Grieger
- Meal Makeover Moms’ Kitchen
- Mostly Eating
- Nutrient Rich Foods Coalition
- Nutrition Blog Network
- Nutrition Data
- Nutrition Diva
- Nutrition for Slackers
- Nutrition Info 411
- Nutrition To Kitchen
- Nutrition Viewpoint
- RDs Weigh In
- Real Mom Nutrition
- Rebecca Thinks…
- Robin Plotkin
- Scoop on Nutrition
- WebMD – Healthy Eating & Diet
- What I’m Eating Now (and What’s Eating Me)
- World’s Healthiest Foods
Other Blogs I Read
Resources - Blogging, Food Writing
Restaurant Sites
Tools To Analyze Recipes and Foods
Tracking What You Eat and Drink
Trends
Ways You Can Check Out Diet Fads and Frauds
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Recent Posts
- Why Must We Label How We Eat?
- So Many Good Reasons to Go Nuts
- Is Chocho the New Quinoa? This Ancient South American Legume is Being Heralded as the Next Big Superfood
- Chicken Gets New Respect
- Holy Guacamole: Avocados Are Red Hot
- Making the Mediterranean Diet Work For You
- Focus On What You Eat, Not Delete
- Weight Loss Reality TV Shows: Good, Bad or Ugly?
- Easing into Exercise
- Make 2013 All About New Year’s Habits, Not Resolutions
- Compilation of 2013 Food Trend Predictions
- Nutrition Trends I Hope Won’t Stick in 2013
- Food Trend Predictions for 2013
- It’s All About Habits, Not Diets
- Why Food Warnings Don’t Work
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