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	<title>Comments on: 2012 Food Trends:  What&#8217;s Hot, What&#8217;s Not</title>
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		<title>By: SUNITA BANERJI (ANTI AGING DOCTOR FROM MUMBAI)</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-14804</link>
		<dc:creator>SUNITA BANERJI (ANTI AGING DOCTOR FROM MUMBAI)</dc:creator>
		<pubDate>Wed, 21 Mar 2012 16:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-14804</guid>
		<description><![CDATA[Janet, I like the fact that you say &#039;real butter&#039; as the &#039;in&#039; thing in 2012. For the information of your readers, I would like to bring to their attention clarified butter or &#039;ghee&#039; as we call it here in India. Ghee is made by carefully simmering unsalted butter to eliminate the moisture, a process that lightly browns the natural oils giving it an almost nutlike flavor, then heat pasteurizing the purified and strained oil in a sealed can. This Ghee which is made in Indian households by the woman of the house is ideal for sautéing, braising, pan-frying and deep-frying whenever you want a rich butter-infused flavor. It is packed with flavor, and often 1 tablespoon of ghee will work just as well as four tablespoons of any other cooking oil. It is the healthy, all-natural, salt-free, lactose-free alternative to hydrogenated oils that clog arteries. 

As a nutritionist and a &lt;a href=&quot;http://www.eternesseclinic.com/&quot; rel=&quot;nofollow&quot;&gt;skin and anti aging doctor from Mumbai&lt;/a&gt;, I always advise pure ghee made from cow&#039;s milk as a virtual elixir! it improves health, helps quick oxidation of negative elements in the body &amp; promotes great looking skin and good health. Try looking for &#039;Ghee&#039; it in your local high-end specialty / ethnic stores especially the Indian ones.]]></description>
		<content:encoded><![CDATA[<p>Janet, I like the fact that you say &#8216;real butter&#8217; as the &#8216;in&#8217; thing in 2012. For the information of your readers, I would like to bring to their attention clarified butter or &#8216;ghee&#8217; as we call it here in India. Ghee is made by carefully simmering unsalted butter to eliminate the moisture, a process that lightly browns the natural oils giving it an almost nutlike flavor, then heat pasteurizing the purified and strained oil in a sealed can. This Ghee which is made in Indian households by the woman of the house is ideal for sautéing, braising, pan-frying and deep-frying whenever you want a rich butter-infused flavor. It is packed with flavor, and often 1 tablespoon of ghee will work just as well as four tablespoons of any other cooking oil. It is the healthy, all-natural, salt-free, lactose-free alternative to hydrogenated oils that clog arteries. </p>
<p>As a nutritionist and a <a href="http://www.eternesseclinic.com/" rel="nofollow">skin and anti aging doctor from Mumbai</a>, I always advise pure ghee made from cow&#8217;s milk as a virtual elixir! it improves health, helps quick oxidation of negative elements in the body &amp; promotes great looking skin and good health. Try looking for &#8216;Ghee&#8217; it in your local high-end specialty / ethnic stores especially the Indian ones.</p>
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		<title>By: KRISTINA</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12810</link>
		<dc:creator>KRISTINA</dc:creator>
		<pubDate>Mon, 16 Jan 2012 15:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12810</guid>
		<description><![CDATA[I love this list! I&#039;d like to see more &#039;slow food&#039; and less &#039;fast food&#039;. In just the past couple months my town has gotten 4 new fast food restaurants and zero new local restaurants. I hope this local trend starts catching on some more at home!]]></description>
		<content:encoded><![CDATA[<p>I love this list! I&#8217;d like to see more &#8216;slow food&#8217; and less &#8216;fast food&#8217;. In just the past couple months my town has gotten 4 new fast food restaurants and zero new local restaurants. I hope this local trend starts catching on some more at home!</p>
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		<title>By: 2012 FOOD TRENDS: WHAT’S HOT, WHAT’S NOT &#124; NEOPONT.COM</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12740</link>
		<dc:creator>2012 FOOD TRENDS: WHAT’S HOT, WHAT’S NOT &#124; NEOPONT.COM</dc:creator>
		<pubDate>Sat, 14 Jan 2012 22:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12740</guid>
		<description><![CDATA[[...] Read full blog at: http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/ [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Read full blog at: <a href="http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/" rel="nofollow">http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/</a> [...]</p>
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		<title>By: 2012 FOOD TRENDS &#8211; IS NEW ZEALAND IN THE SWEET SPOT?</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12618</link>
		<dc:creator>2012 FOOD TRENDS &#8211; IS NEW ZEALAND IN THE SWEET SPOT?</dc:creator>
		<pubDate>Thu, 12 Jan 2012 01:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12618</guid>
		<description><![CDATA[[...] Nutrition Unplugged [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Nutrition Unplugged [...]</p>
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		<title>By: JAYCEE</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12593</link>
		<dc:creator>JAYCEE</dc:creator>
		<pubDate>Wed, 11 Jan 2012 13:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12593</guid>
		<description><![CDATA[Thanks for shairng. What a pleasure to read!]]></description>
		<content:encoded><![CDATA[<p>Thanks for shairng. What a pleasure to read!</p>
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		<title>By: WHY &AMP; HOW TO INCORPORATE KALE INTO YOUR FAMILY'S DIET</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12316</link>
		<dc:creator>WHY &AMP; HOW TO INCORPORATE KALE INTO YOUR FAMILY'S DIET</dc:creator>
		<pubDate>Thu, 05 Jan 2012 17:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12316</guid>
		<description><![CDATA[[...] example, here&#8217;s a list from Nutrition Unplugged of what will be hot in 2012, with which I almost 100% agree. Real [...]]]></description>
		<content:encoded><![CDATA[<p>[...] example, here&#8217;s a list from Nutrition Unplugged of what will be hot in 2012, with which I almost 100% agree. Real [...]</p>
]]></content:encoded>
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		<title>By: HEATHER @ DIETITIAN ON THE RUN</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12259</link>
		<dc:creator>HEATHER @ DIETITIAN ON THE RUN</dc:creator>
		<pubDate>Wed, 04 Jan 2012 15:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12259</guid>
		<description><![CDATA[Love the list, Janet! 

Curious about one thing though - dark vs light meat chicken? Just from a nutrition perspective, even though personally I don&#039;t eat meat or poultry - what&#039;s the reasoning for pushing the white meat &quot;out&quot;?

Thanks for a great post!]]></description>
		<content:encoded><![CDATA[<p>Love the list, Janet! </p>
<p>Curious about one thing though &#8211; dark vs light meat chicken? Just from a nutrition perspective, even though personally I don&#8217;t eat meat or poultry &#8211; what&#8217;s the reasoning for pushing the white meat &#8220;out&#8221;?</p>
<p>Thanks for a great post!</p>
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		<title>By: JIM MATORIN</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12255</link>
		<dc:creator>JIM MATORIN</dc:creator>
		<pubDate>Wed, 04 Jan 2012 11:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12255</guid>
		<description><![CDATA[I am an advocate of portion control, but unless the restaurant industry makes a move to reduce portions and educates the consumer, we are looking at frozen meals for portion control, thus , portion control is not going to happen on a broad scale.]]></description>
		<content:encoded><![CDATA[<p>I am an advocate of portion control, but unless the restaurant industry makes a move to reduce portions and educates the consumer, we are looking at frozen meals for portion control, thus , portion control is not going to happen on a broad scale.</p>
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		<title>By: KERRI</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12222</link>
		<dc:creator>KERRI</dc:creator>
		<pubDate>Tue, 03 Jan 2012 22:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12222</guid>
		<description><![CDATA[I love this list, it shows how our food trends have changed over the past few years and in my opinion more towards whole food again, I think this will be a good thing for all! Happy New Year!]]></description>
		<content:encoded><![CDATA[<p>I love this list, it shows how our food trends have changed over the past few years and in my opinion more towards whole food again, I think this will be a good thing for all! Happy New Year!</p>
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		<title>By: JANET HELM</title>
		<link>http://nutritionunplugged.com/2012/01/2012-food-trends-whats-hot-whats-not/comment-page-1/#comment-12121</link>
		<dc:creator>JANET HELM</dc:creator>
		<pubDate>Sun, 01 Jan 2012 19:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionunplugged.com/?p=9580#comment-12121</guid>
		<description><![CDATA[Julie,
Thanks for visiting and your best wishes!  The treadmills are trending out because dance classes like Zumba are trending in.  Your comment made me realize that the way I had originally organized my article that it was hard to tell what was in vs. out for each specific trend, so I reworked the post to have them on the same line.  So thanks for your question...I think this works better.
Best to you in the new year!]]></description>
		<content:encoded><![CDATA[<p>Julie,<br />
Thanks for visiting and your best wishes!  The treadmills are trending out because dance classes like Zumba are trending in.  Your comment made me realize that the way I had originally organized my article that it was hard to tell what was in vs. out for each specific trend, so I reworked the post to have them on the same line.  So thanks for your question&#8230;I think this works better.<br />
Best to you in the new year!</p>
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