The queen of Southern cuisine has a new cookbook for kids: Paula Deen’s Cookbook for the Lunch-Box Set. I must admit, Paula is not my favorite Food Network star. No doubt she’s charming and entertaining, but I don’t really embrace her deep-fried, fat-laden style of cooking. So the thought of her cuisine translated to kids made me a bit nervous. It seems as though Barbara Walters had a similar concern when Paula made a recent appearance on The View to promote her new book.
Paula dishes up an enormous spread of fried chicken, macaroni and cheese, strawberry cake, chocolate fondue, cookies, muffins and other Southern comforts, licking off her fingers as she described these so-called kid-friendly foods in her cookbook. The View ladies are digging right in and then Barbara asks a rather serious question:
“This is a cookbook for kids. Obesity is the number one problem for kids today. Everything you have here is enormously fattening. You tell kids to have cheesecake for breakfast . . .you tell them to have chocolate cake, meatloaf and french fries for lunch. Does it bother you that you’re adding to it? No? Not at all?”
Paula mumbles something about moderation — “you know, we don’t eat this every day” — to an unconvinced Walters. The awkward exchange has fueled a heated debate in the blogosphere, with people passionately taking both sides — criticizing Walters for her “attack” and Paula for promoting high-calorie, fatty recipes for kids.
Yes, Walters comes down hard on Paula during this light-hearted segment (ironically, the abrupt question came soon after Paula told Walters how she reminded her of her mom and Aunt Peggy because she was so lady-like). Ha! Guess she didn’t know what hit her.
But how could Walters not ask this question? How could the issue be ignored? The entire segment was over-the-top indulgent — it seemed like a logical topic to bring up. So can you really blame Walters…or was it just the way she said it? What’s disturbing to me is that so many people will be looking to Paula for advice on what’s good for kids to pack in a lunch or eat for breakfast before school. She even tried to talk about nutrition mentioning the “protein” they need. Yes, Paula is a celebrity chef and she has a devoted following, but that doesn’t automatically make her an expert on children’s nutrition. Well, at least she’s not talking about hiding broccoli in brownies.
No, Paula is not the reason we have a childhood obesity problem in this country. But is this the type of cookbook parents really need right now? Was Paula ambushed by Walters on The View? Was it a fair question? Or should we just all calm down and shut-up? Watch the video and let me know your thoughts.
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The latest food trend is all about appearance. A slew of beauty foods and beverages claim to improve your skin and hair, or make you more attractive in some way. It’s the trend of “beauty from the inside out” that a growing number of products are banking on.

In Australia, Tea Tonic’s Complexion Tea is caffeine-free and rich in antioxidants. Formulated by a naturopath and herbalist, the product claims to help “revitalize each cell of the body within, and is a positive step towards achieving beautiful luminous skin and a fabulous complexion.”
I was shopping at my local Costco in Chicago today when I stumbled upon one of the many sampling stations set up throughout the store. I had skipped the others, but this display caught my attention. All of these moms were gathered around a tall guy in a hair net talking about children’s nutrition. He was demonstrating a new product called 
The fiber floodgates have opened wide. Have you noticed? It’s hard to miss the onslaught of new products proudly boasting about fiber on the front of package labels.
For example, some studies do suggest that inulin (often extracted from chicory root or Jerusalem artichoke) may boost beneficial bacteria in our digestive tract, but there is little or no evidence that this type of fiber helps lower cholesterol or aids regularity.
The latest diet to hit the infomercial scene is Sensa, a “natural weight loss system” designed to help you eat less by changing your sense smell and taste. It appears to be a reincarnation of “The Sprinkle Diet” that got a lot of press a few years ago. Now it’s back and coming on strong. In fact, in Chicago I’ve heard radio ads that sound like they’re recruiting for a clinical trial using Sensa — offering to provide a free supply of the “sprinkles.” No dieting, no exercise required. Sounds too good to be true, huh?

So maybe the fight is over. I’m still not convinced the sneaky approach is the best way to get kids to eat their vegetables.
Cookbook is certainly proof of that. My latest go-to recipe for parties is from her book
Here’s the recipe as it appears in the book:


Simplicity


